I have had the pleasure of reading this informative book and meeting Dr. Sam in person. He is an amazing man that is filled with a wealth of knowledge willing to share with his clients. Now he has taken his proven system of transforming people's lives and given it to us...oh, yeah the money from this book doesn't even go to him but to help the Shriner's Hospital.If you are looking for a book that will show you how to get the body you want and help children at the same time. This is a no brainer. Dr. Sam really has just given us the blue print to success. Thank you for your generosity.